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My Approach

Welcome to Integral Mind Consulting, where Kara provides a unique approach to psychotherapy. As a Registered Psychotherapeutic Counsellor, Clinical Hypnotherapist, and working Registered Midwife, Kara uses her diverse background to create a safe and supportive environment for her clients. By combining various therapeutic techniques, Kara is able to help clients overcome a range of challenges and achieve their goals. Whether you are struggling with anxiety, depression, relationship issues, or simply looking to improve your overall well-being, Kara is here to guide you on your journey to healing and growth.

At Integral Mind Consulting, we are dedicated to providing our clients with the highest level of care and support. We believe that everyone has the potential to live a fulfilling and meaningful life, and we are here to help you achieve that. If you are ready to take the first step towards positive change, we invite you to contact us today to schedule a free consultation.

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